.svg){kind=icon}
Personal Training
General Enquiry
Therapy
General Enquiry
Private Sauna & Ice Bath
30 minutes
Discover the precision of HOOKE Osteopathy, where we delve deeper to address the root causes of conditions from back and neck pain to sports injuries, ensuring the optimal function of your musculoskeletal system for peak performance and wellbeing.
All sessions include shower access, luxury toiletries and towels for your convenience and comfort.
Osteopathy uses movement, stretching, and massage of muscles and joints to detect, treat, and prevent health issues. It’s based on the concept that our wellbeing relies on the integrated functioning of bones, muscles, ligaments, and connective tissue throughout the body.
Injuries and poor posture can lead to compensatory patterns, stressing unprepared body parts. Osteopathy addresses these issues, helps prevent future injuries, and tackles occupational problems like upper back tension and posture-related strains.
Osteopaths take a holistic approach, looking at the body as a whole and considering how other body joints affect the symptomatic area, while physiotherapists focus more on local rehabilitation for specific issues.
Expert-led fitness programmes for strength, cardiovascular fitness, and body composition.
Advanced Injury rehabilitation and injury prevention.
A private recovery suite with cold plunge, and sauna.
.svg){kind=icon}
.svg){kind=icon}